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      <image:title>Blog - What does bravery mean, as a man? - If you’d asked me this question as a child the answer would have been simple.</image:title>
      <image:caption>I grew up in a world where my father - a big, strong man who worked on the rigs - idolised John Wayne. That was a true brave man; he stood against the bad guys, saved the women and children, rode into the darkness against the guns and the arrows. I had a childhood steeped in post-war English culture, where war movies were played every week. My heroes were the soldiers who marched off to war and gave their lives for king and country, who stood on the bow of the sinking ship and waved the women and children off to safety. To me, true bravery as the man I wanted to be meant being strong, stoic, hiding and suppressing any fear or emotions. Serving a family, a community, a country, with my life if that was what it took.</image:caption>
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      <image:title>Blog - We’ve rebranded! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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